We’re all busy with work, parenting and millions of responsibilities. When you invest in your fitness it’s an awesome feeling to know that you can get there without spending hours and hours in a gym. Austen is the complete package with his training techniques and knowledge on nutrition. He’s the facilitator to your fitness dreams however big or small they may be. You get pushed, you go to failure and you learn that this is how change happens. One of the best decisions we’ve ever made.

-James and Lory Redula