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September 24, 2016Austen DiPirro

Personal training Get results.

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"If you're not gonna rock with the best, why rock at all".
			**Jose Corona**
Jose Corona – The Fit Factory Client of the MonthFebruary 9, 2015shem3223@yahoo.com

Our February client of the month, Jose,  is a 28 year old native of the Central Valley.   He’s a barber by trade and his pride and joy is his beautiful daughter.  With his hard work and dedication to training he has lost 35 lbs in the last 3 months.   How long have you been […]

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Top Supplements: Owners ChoiceDecember 4, 2014shem3223@yahoo.com

L-carnitine, bovine colostrum and BCAA’s…..my absolute favorite supplement combination, nearly zero calories, growth factors and extreme recovery. If you haven’t tried any or all 3 of these great products, you should. L-carnitine by Gaspari in the way of Carnipure yields 1000mg of L-carnitine per scoop. L-carnitine releases stored fat to be used as an energy […]

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Training PicturesOctober 9, 2014shem3223@yahoo.com

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The Fit Factory Personal Training ExplainedOctober 8, 2014shem3223@yahoo.com

*3 days of High Intensity weight Training weekly *All body parts are trained 3 times over a 2 week time frame *Diet and nutrition program included *Unlimited use of cardio equipment *$249.95 per month High Intensity Weight training is the fast track to physique transformation. Each training program is carefully formulated to incorporate and fatigue […]

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Why BCAA’s Are For EVERYONESeptember 27, 2014shem3223@yahoo.com

Happy Saturday everyone. I hope you’ve all had a blessed week. Let’s talk muscle building, specially what to ingest after a weight training session.   Hopefully you’re all familiar with BCAA’s….leucine, isoleucine and valine are our BCAA’s and they are responsible for a good portion of muscle growth and recovery, which believe it or not, […]

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